A varied collection to encourage you on your self-healing journey.


How social media revolutionized narcissistic supply By Dr. Ramani

Has social media made narcissism worse? By Dr. Ramani

8 Differences Between Fearful Avoidant & Anxious Preoccupied Attachment | Attachment Styles by Personal Development School

In this video, we talk about the 8 key differences between the Fearful Avoidant and the Anxious Preoccupied attachment styles. I wanted to talk about this as it’s common to think you are anxious preoccupied, and then find out that you might be fearful avoidant instead, so hopefully, this video will give you some clarity on the similarities, but especially the difference between these attachment styles.

5 Love Languages – Dismissive Avoidant v Anxious Preoccupied | Love, Dating & Attachment Styles by Personal Development School

In this video, we go over the five love languages and highlight the differences between what the anxious preoccupied and the dismissive avoidant expect from each other under each love language. I hope this video will give you ideas on how to meet your partner’s love languages as well as some clarity on how to express and receive love from them as well.

How To HEAL Yourself (In 9 Key Ways) | Anxious Preoccupied Attachment Style by Personal Development School

In this video, I’m going to talk about 9 Lessons to Master to Heal Anxious Attachment Style.

Find A Therapist

We offer care in various languages and are respectful of different religious backgrounds. We are committed to providing culturally-relevant services that will promote your well-being. Get in touch to start your therapeutic journey with Karibu today.

Find a Therapist